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Fit Links: Losing a Pound a Day, Perfect Portions and More

Fit Links Posted on Jan 28th 2010 10:00AM by Martha Edwards
Filed Under: Diet & Weight Loss
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
Don't suffer portion distortion -- CNN explains why how much you eat really counts.



Energize old exercises -- Fitsugar shows you how to make the standard push-up more challenging.



Don't let stress eating pad your waistline -- Health.com helps you binge-proof your house.



Is it possible to (safely) lose a pound a day? That's Fit Canada's fitness expert weighs in on the issue of rapid weight loss.


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Tags: exercise, fit-links, mayo clinic, Mayo Clinic Diet, portion, stress, waistline, weight-loss

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