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Yoga Pose of the Week: Crescent Into Warrior

Posted on Jan 27th 2010 12:00PM by That's Fit Editors
Filed Under: Fitness, Yoga
Earlier this month, many of you made a New Year's resolution to get in shape. Crescent to Warrior is a great pose to help you stick with your weight loss goal. It opens up the hamstrings and tones your glutes and legs.

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Tags: exercise, pose, weight loss, weight-loss, workout, yoga pose of the week, yoga works, YogaWorks

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