Fit Links: Is Curvy Healthy, Dress Yourself Slim and More

That's Fit Canada explains why running outdoors is always best, even when it's cold out.



Is curvier better? That's the controversial question being addressed over at Fit Celeb.



On that note, what's healthier: A size two or a size 12? You be the judge at Health.com.



Cardio's great, but don't forget the resistance training. Fitsugar explains why it's just as important.



Lose 10 pounds instantly by wearing the right thing -- Shine has five quick tips for dressing yourself slimmer.