Fit Links: Why Diets Don't Work, America's Eating Problem and More

Trying to slim down? That's Fit Canada explains why calorie counting won't help.



Lacking energy? Health.com shares some simple yoga moves that will help you sleep better.



Over at the Huffington Post, trainer Harley Pasternak explains the obesity problem in America and looks at how other countries stay slender.



Feel like you're cheating on your diet without the consequences -- Healthy Eats lists 10 foods that are actually better for you than you think.



Want to lose weight? Fit Bottomed Girls explains why traditional diets don't work -- and what you should do instead.