Fit Links: Drive-Thru Diet Options, Toxic Foods and More

Over at Shape, they're sharing eight weight-friendly foods that will give you loads of energy.



Hitting up a drive-thru is never ideal, but if you must, here are some healthy rules to follow from Health.com.



The bad news? Obesity levels don't seem to be dropping. But according to Fat Fighter TV, they're not rising either!



Want to protect your knees? Consumer Reports looks into why you might want to consider running barefoot.



Toxins are everywhere. Luckily, the experts at That's Fit Canada are on hand to help you steer clear of toxic foods.