Terrell Harris Dougan: The Woman Who Could Erase Pain
Andrea Metcalf: 5 Things You Should Do Every Morning
Twitter Finds: Jason Alexander Does Jenny Craig, Cutting Back on Sugar, and More
Posted on Jan 15th 2010 10:00AM by Amanda YoungerFiled Under: Diet & Weight Loss, Fitness
Kirstie Allen, Val Bertinelli, now Jason Alexander is Jenny Craig spokespersn. Maybe way 2 avoid weight gain is not to be former TV star?
Refrain from eating sugar for one week and notice the difference in your mood, energy, well-being and waistline.
Dieting is to overeating what caffeine is to chronic insomnia.
JodiRD
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
Avoid eating directly out of a bag. It's easy to lose track of how much you are eating. Instead serve yourself the chips etc on a plate
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
