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Proper Portions, Internet Exercise and More: Twitter Finds
Posted on Jan 8th 2010 10:00AM by Amanda YoungerFiled Under: Diet & Weight Loss, Fitness
Use a kitchen scale to i.d. proper portions. Once you've seen a 4-oz portion of beef or a 2-oz of pasta, it's easier to gauge them by sight.
If only there were ways to get fit while Tweeting. Wait--there are! On Fitsmi: Exercise While Surfing The Net?! http://ow.ly/Rh3l#fitness
Nutrition Experts New Years Resolutions: http://www.usatoday.com/news/health/2009-12-24-resolutiononline24_ST_N.htm
FitnessStyle
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
5 amazing superfoods that only look poisonous and one that really is http://cli.gs/89zpV
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
