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Why Crash Diets Don't Work, Candy Cane Overload And More
Posted on Dec 29th 2009 10:00AM by Martha EdwardsFiled Under: Diet & Weight Loss
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
Now that New Year' Eve is fast approaching, 'tis the season to get fit, so be sure to score yourself a gym membership deal with these tips.
Hopefully you know better than to try a crash diet this January, but in case you were considering one, here are some key reasons they just don't work.
Fueling your workout with a sport drink? Be sure to weigh the pros and cons of these sugary concoctions.
Just how much treadmill time will it take to burn off those candy canes? You better get moving ...
Determined to turn back the clock in 2010? Here's why exercise is key.
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Read any good Tweets? Give us a shout on Twitter and let us know all about it!
