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Ditch the Water Weight
Posted on Dec 15th 2009 9:00AM by Martha EdwardsAn easy, quick way to slim before the big party? Lose water weight.
Bloating can occur when you're carrying extra fluid in your body, and this can get worse when you're stressed, tired or eating poorly. But it's easy to shed of that water weight in a hurry, and it just might make all the difference when it comes to zipping up that holiday dress. The most important thing to do to prevent bloating before the big day is avoid salt, sugar and alcohol for at least a few days leading up to your event.
Bloating can occur when you're carrying extra fluid in your body, and this can get worse when you're stressed, tired or eating poorly. But it's easy to shed of that water weight in a hurry, and it just might make all the difference when it comes to zipping up that holiday dress. The most important thing to do to prevent bloating before the big day is avoid salt, sugar and alcohol for at least a few days leading up to your event.
