Hot on HuffPost Healthy Living:

 

Jumbo Shrimp Cocktail - How Many Calories?

How Many Calories Posted on Dec 9th 2009 11:00AM by Bev Sklar
Perusing appetizers on the menu usually means you'll be eating hundreds more calories with oodles of fat than if you just went straight to the main course. And once you've committed to that caloric kick-off, why not just order dessert, too? That's the usual order of events, unless your diet discipline is well-honed. But if you look closely, there are often healthier appetizers on menus, and you don't necessarily need to be a lettuce-loving rabbit to enjoy one.

As you sweep by the holiday party trays this season, do not skip over the jumbo shrimp cocktail. In fact, even when you slide into a booth at a chain restaurant, you should still consider a shrimp cocktail. How many calories in a jumbo shrimp cocktail at Red Lobster?

A jumbo shrimp cocktail at Red Lobster has 120 calories, 1g of fat, 9 g carbs and an amazing 19 g of protein. Dip in cocktail sauce for an additional 25 calories -- not bad. Enjoy this appetizer, eat half your entree (wrap the other half for home), and if you worked out that day, maybe even split dessert with a friend (or two).

Then there's always this spicy shrimp cocktail recipe to try, and you can always send That's Fit's Tanya Zuckerbrot your favorite appetizer for a total rehab.

Around the Web

Related Videos

 
 

Reader Comments (Page 1 of 1)

 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!