Seriously Salty Fast Food
Posted on Dec 7th 2009 2:17PM by Mary KearlFiled Under: Diet & Weight Loss
Outrageous Servings of Sodium by
The salt bagel from Dunkin' Donuts contains almost seven times as many milligrams of sodium as the "everything" bagel does:
- True
- False
Which of these not-so-Jared-friendly subs contains more salt?
- Subway 6-inch Double Italian BMT (includes cheese, double meat)
- Footlong Subway Club
In this sodium-fast-food faceoff, which chain's triple burger with everything plus cheese contains more sodium?
- Wendy's
- Burger King
Wendy's Chicken BLT Salad with honey Dijon dressing and garlic croutons contains more sodium than Wendy's Large Chili with seasoning, crackers and cheddar cheese:
- True
- False
When spicing things up, this chain's taco salad packs more salt:
- Wendy's Southwest Taco Salad
- Taco Bell's Fiesta Taco Salad
When you're approaching the border, which bowl should you pick if you want to eat less salt?
- Taco Bell's Zesty Chicken Border Bowl
- Taco Bell's Southwest Steak Border Bowl
Which McDonald's meal contains nearly all the salt you should eat in a day?
- Deluxe Breakfast, with three pancakes, scrambled eggs, a hashbrown patty, biscuit and a sausage patty
- Double Quarter Pounder with Cheese
Which of these orders from Cosi's has nearly twice as much fat as the other?
- Mediterranean Chicken
- Alpine Chicken
The Roast Beef Caesar sandwich from Au Bon Pain is clearly lighter on salt than Au Bon Pain's Prosciutto Mozzarella:
- True
- False
The KFC Mashed Potato Bowl contains more sodium than the Chicken & Biscuit Bowl:
- True
- False












