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Exercise Machines to Avoid, Appetite Suppressants and Breastfeeding Body Benefits: Links We Love

Posted on Dec 7th 2009 2:00PM by AOL Health Editors
Listen up gym rats, not all equipment is created equally. AOL Health uncovered these six injury-prone exercise machines -- so you can keep getting all the fitness gain without the pain.

What do mushrooms, soy milk and oatmeal have in common? These foods are all appetite suppressants. Read, eat and enjoy!

New mammas and moms-to-be we've got great news for you: Breastfeeding baby may be good for the both of you. One recent study found that breastfeeding had a risk-reducing effect on metabolic syndrome -- a condition linked to midsection fat, high blood pressure, heart disease and diabetes.

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.

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