Low-Calorie Snacks

Courtesy of The Hershey Company

Hershey's Kisses are a perfect choice if you're looking to curb a chocolate craving. Creamy and full of flavor, these morsels are substantial and satisfying. And at only 100 calories for three pieces, your waistline won't have to suffer for your indulgence.

Whip It Good
For a decadent and visually delightful treat, top raw, sliced fruit with Cool Whip Lite. A half cup of fresh strawberries paired with four tablespoons of the light whipped topping equals a measly 90 calories.

Spread It On
Top half an English muffin with one teaspoon of protein-packed peanut butter and you'll have a healthy and filling snack with only 95 calories. Spread the low-cal goodwill by sharing the other half with a co-worker.

Go Crackers
For a crunchy and sweet snack, what could be better than cripsy, crumbly graham crackers? Two sheets of this classic treat have exactly 100 calories.

Proof in the Pudding
Easy to grab on the go, Jell-O Fat-Free Pudding Snacks come in delicious flavors like chocolate, tapioca, devil's food, and chocolate/vanilla swirl. Light on calories -- coming in at just 100 -- these pudding cup cuties are full of flavor.

Fro-Yo Forever
Creamy and delicious, frozen yogurt is a perfect treat any time of the year. Just three ounces of a fat-free brand will only set you back 100 calories.

Get Colorful
There's nothing like beautiful, fresh, ripe cherries to brighten up your palate. A cup of this antioxidant-rich fruit has only 95 calories.

A Good Egg
Eggs used to get a bad rap, but now they're back in good favor because they are such a good source of iron and protein. One medium hard-boiled egg delivers a host of essential vitamins and just 81 calories.

All About Almonds
Crunchy almonds make a filling, protein-packed snack. While we don't suggest overindulging, 10 raw almonds roughly equals a diet-friendly 100 calories. Can't find them raw? Roasted, without salt, only adds a few more calories.

Plenty of Pop
Three cups of air-popped popcorn weigh in at just 93 calories and give you nearly 15 percent of your daily requirement of fiber -- making it the perfect snack to fill you up, not out.