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Burn Off Your Meal

Posted on Dec 2nd 2009 5:26PM by Mary Kearl
Filed Under: Diet & Weight Loss

Can You Walk Off Your Food? by

It would take this many hours to walk off Olive Garden's chicken marsala with garlic mashed potatoes:

  • Four hours
  • Five hours
  • Six hours
  • Seven hours

How long would it take to burn off a medium-sized serving of McDonald's fries by walking on the treadmill?

  • Three hours
  • One hour 45 minutes
  • One hour

Which would take longer to burn off, a Dunkin Donuts corn muffin or their multigrain bagel with light cream cheese?

  • Corn muffin
  • It would take the same amount of time
  • Multigrain bagel with light cream cheese

Pepperidge Farm's chicken pot pie contains 1,020 calories, so it would take this many hours of walking to burn off:

  • Two and a half hours
  • Three and a half hours
  • Four and a half hours
  • Five and a half hours

Ruby Tuesday's Turkey Burger would take this many hours to burn:

  • More than four hours
  • More than five fours
  • More than six hours
  • More than seven hours

It would take two hours and 20 minutes of walking on the treadmill to burn off a blueberry muffin from Dunkin' Donuts:

  • True
  • False

If you want to burn off the equivalent of that 20-oz Pepsi you just drank, you'd have to walk on the treadmill for a half hour.

  • True
  • False

One cup of your comfort treat, chocolate Ben & Jerry's ice cream, will set you back 500 calories. You can walk that off in:

  • About two and a half hours
  • Three hours
  • Three and a half hours
  • Four hours

Which would take longer to burn off, just one Long Island Iced Tea or a whole bottle of chardonnay?

  • Long Island Iced Tea
  • Bottle of chardonnay

Would it take you longer to walk off a White Russian or a margarita?

  • White Russian
  • Margarita

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