Inspirational Photos Can Help You Slim Down

Need inspiration to lose weight? Keeping a photograph on hand for inspiration. It could be a photo of you in your skinny jeans, or you could choose someone who's body you admire (as long as it's someone who's healthy, not a Kate Moss or Nicole Ritchie). Or maybe it's an unflattering photo of you at your heaviest weight, one that will remind you of what size you don't want to be. The point is not to depress yourself but to help get your own butt in gear, and having visual proof of what you want to achieve can help.

Of course, some of you are already there -- if so, please share a photo of yourself with us so it can inspire others!