Low-Calorie Snacks: This Week on AOL Health

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Cravings tend to ebb and flow throughout the day. One minute you're jonesing for something sweet; the next, all you want is to get your hands on a bag of salty potato chips. Yielding to either craving can be enough to derail any diet, so the trick is to keep your portions (and calories) down while satiating your sweet or salty needs.

AOL Health is here to give you a leg up on low-calorie savory snacks. Cure cravings and keep your diet in check by reaching for 100-calorie snack packs or choosing healthy alternatives, such as fiber-filled edamame or freshly popped popcorn.

Need something sweet instead? That's Fit helps you cure those sugar cravings.