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Lose Inches From Your Hips, Portion-Control Trick: Twitter Finds

Posted on Nov 13th 2009 11:00AM by Mary Kearl
Filed Under: Diet & Weight Loss, Fitness



feelgreatweight
feelgreatweight
feelgreatweight Erase 2 inches from your hips with this ab-blasting workout: http://bit.ly/s4rkg


Cooking_Light
Cooking_Light
Cooking_Light Portion primer: A fist=serving of fruit, a cupped hand=a serving of grains, & an open palm=a serving of meat.



Real_Simple
Real_Simple
Real_Simple Pick produce milk & eggs from the back of the case. Older products tend to be pushed forward @ the grocery store. #simpletip
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!

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Tags: abs, fit-follow, grocery, grocery shopping, GroceryShopping, hips, lose weight, LoseWeight, portion, portion control, PortionControl, portions, produce, workout

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