Zumba DVDs

By now you may have heard of Zumba, the Latin-themed aerobic dance workout brought to you by celeb fitness guru Beto Perez that is helping people shake and shimmy their way toward better fitness.

Gyms across the country are offer Zumba dance classes, but Zumba dance DVDs are fun, too. Like with other fitness DVDs, Zumba dance DVDs allow you to work out in the comfort of your own home, so there's no pressure to get all the steps down perfectly the first time. Instead, you just have to keep moving and exercising.

One great Zumba DVD is the Zumba Fitness Total Body Transformation System DVD set. The Zumba DVD set contains four discs with six different workouts including: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt and Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout and Zumba Fitness Flat Abs Workout . You'll also get two Zumba fitness toning sticks that will help add some muscle to your toning routines.

The steps are taken from dance styles such as salsa, meringue and samba. In addition to being a great cardio workout, these moves will work your core, thighs and abs. Beginners should start with the Basics Workout.

Don't worry if you can't mimic the steps exactly -- just keep moving. The Express Workout is great if you are pressed for time and the Cardio Party is the perfect choice for when you have your friends over. Push back the coach, throw on a tank top and throw caution to the wind with your Zumba DVD. Once you're done learning new moves from your Zumba video, you can go back to your old home-video workout with new enthusiasm.

Want to learn more about Zumba? Check out more Zumba reviews and news from That's Fit:

Zumba Review