100-Calorie Snack Packs - Worth it?
Categories: Diet & Weight Loss
Photo: orangeacid, Flickr
One commenter pointed out 100-calorie snack portions are not all the same -- consumers stuffing this bag full with mixed nuts or dried fruit will swallow way more than 100 calories. And plastic bags won't save the planet. How about some self-control and a piece of fresh fruit or tupperware full of fresh veggies instead?
What's your favorite 100-calorie or so snack to keep you thin? Ziploc says about 28 grapes, 2 tablespoons of mixed nuts and one small orange are good choices, but how about this -- a fresh apple served with an iPod and treadmill.
Here are a few more 100-calorie snacks over at AOL Health.
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Reader Comments (Page 1 of 1)
herbalife 11-11-2009 @ 1:55PM
My favorite protein snack that is easy and fulling is a hand full of unsalted almonds. If I'm late for an appointment it's easy to grab and go. Also a nice filler for my 1 out of 5 small meals I eat for the day.
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