Kate Hudson's Weight Loss Secret, Running Longer and More
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Need a mid-afternoon kick? Glamour lists some free and easy energy boosters.
The scientist who figured out that exercise was good for your heart has died ... at age 99! Seems he might have been onto something.
How did Kate Hudson lose 10 lbs? You're not going to like this answer -- She gave up booze.
Want great glutes? Add a kettlebell to your regular boring squats.
ThatsFit.ca wants you to go the extra mile in your workout -- literally! Here's why -- and how -- to add an extra mile to your run.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
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