Ever wonder what super-healthy people have in common? Turns out, many of them share the same habits.

Sure, some of them are obvious, like getting plenty of vitamin C and regularly exercising. We all know we should be doing that. But what about gargling? Or getting a massage? Did you have any idea these actions could help ward off sickness?

It turns out they can, and there's more surprising information where that came from. To learn how to incorporate new ways into your life, and to find out about more healthy habits, head on over to FitSugar for the full scoop! And don't forget to come back and let us know which of these healthy habits surprised you most.