Keep the Weight Off, Hottest Antioxidants and Food Companies' Biggest Secrets
Categories: Diet & Weight Loss, Fitness, Nutrition & Supplements
Whether extra stress, sex (hey -- you were thinking it, too) or sick days is the reason you've lost a few extra pounds, our keep-the-weight-off guide will keep you looking slim in your loose-fitting clothes.
Are you making the most of your meals by filling up on the hottest antioxidants -- nutrients that can help you prevent wrinkles and grow shinier hair and stronger nails? Click through AOL Health's photo slide show of the best of the best nutritional powerhouses out there.
You may have realized your Kraft Mac and Cheese contains no real cheese, but did you know that Smucker's "100 percent fruit" label is anything but truthful? Ingredient secrets food companies don't want you to know.
We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.
Are you making the most of your meals by filling up on the hottest antioxidants -- nutrients that can help you prevent wrinkles and grow shinier hair and stronger nails? Click through AOL Health's photo slide show of the best of the best nutritional powerhouses out there.
You may have realized your Kraft Mac and Cheese contains no real cheese, but did you know that Smucker's "100 percent fruit" label is anything but truthful? Ingredient secrets food companies don't want you to know.
We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.
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Reader Comments (Page 1 of 1)
anne winters 11-04-2009 @ 9:18AM
White tea is the richest in polyphenol. Polyphenol is a strong antioxidant and makes the white tea the most efficient tea that can prevent cancer. I have read on Project Weight Loss that this type of tea contains antioxidants more active than those found in green tea. Also, antioxidant lotions may reverse the signs of aging, which is great news.
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