Dr. Oz's Greatest Health Tips and Foods that Sabbotage or Improve Sleep: Links We Love
Posted on Oct 26th 2009 3:30PM by AOL Health EditorsWe at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.
At That's Fit and AOL Health we certainly love yoga (for weight-loss, to improve sex and more!), but Dr. Oz gave us one more reason to harness our inner-yogis: Loosening your muscles through yoga may mean you're less likely to injure yourself in your other fitness activities. Find 24 more health tips from Dr. Oz.
Got a case of the Monday afternoon slumps? Continue reading to find out why toast could help improve your sleep.
Ahh, the late-night fridge and cupboard rounds...Tempting though they may be, midnight snacks could hurt your chances of catching some Zzzs.
At That's Fit and AOL Health we certainly love yoga (for weight-loss, to improve sex and more!), but Dr. Oz gave us one more reason to harness our inner-yogis: Loosening your muscles through yoga may mean you're less likely to injure yourself in your other fitness activities. Find 24 more health tips from Dr. Oz.
Got a case of the Monday afternoon slumps? Continue reading to find out why toast could help improve your sleep.
Ahh, the late-night fridge and cupboard rounds...Tempting though they may be, midnight snacks could hurt your chances of catching some Zzzs.
