Afternoon Cravings: Breathe Past Them
Posted on Oct 20th 2009 10:00AM by Bev SklarFiled Under: Diet & Weight Loss
Photo: ktylerconk, Flickr
Oranges might work well for a crave, too. Citrus scents are mood-lifters, so toss a couple oranges in that cubicle fridge. In the end, aromatherapy beats wandering down to the coffee shop for a tempting calorie-filled latte and fresh-baked raspberry bar. C'mon, you're going to eat dinner in two hours. Breathe in, slim down.
Here are more reasons peppermint is a real cravings fighter.








