Warm It Up When It's Cooling Down

I live in Florida, so I can usually wear my running shorts and tanks year-round. But, last week I was in Michigan, where I took a jog on a beautiful 45-degree fall day. And I promptly froze my butt off.

Now, those of you who live in seasonal areas know that it's going to get a whole lot cooler than 45 degrees, and before long, it's going to take more than full pants and a long-sleeved shirt to keep you warm when you go running. Fortunately, there are lots of cold weather options that will keep you comfortable without making you look like the abominable snowman. Runner's World has a slew of suggestions, and I have a few additions to make.

Let's start at the top. If you don't keep your head warm, good luck keeping the rest of your body warm. One stylish option is the Sugoi Kana Tuke, a hat that has fleece on the inside and a perfect amount of stretch within (plus, flowers!). If you can't wrap your head around wearing a hat while running, keep your ears toasty with the Athleta Polartec Power Stretch Headband -- it even has a ponytail hole in the back!

Then, look for a good base layer. Under Armour tops are popular, and for good reason. Not only do they fit comfortably, but they come in a bunch of fun styles and colors (like this Frostwork Printed Hoodie in Pacific) so whether you cover it all up for the whole workout or just wear a vest for your warm up, you'll look (and feel) great.

Speaking of vests, Runner's World recommends the Brooks LSD Thermal Vest, and I can't disagree. Designed for running, it pulls sweat away from the body as you run, so you stay warm and dry regardless of the temperature. If you want some coverage on your arms, though, once again Under Armour comes through with their well-fitted Momentum Jacket, which promises to "feel like you're running in nothing."

Naturally, you'll need pants, and if you have a favorite pair of running tights, that might work for you (I know I can't bear running with heavy material on my legs, no matter how cold it is). But, if you need a little more warmth, Runner's World points to Moving Comfort's No Chill Hybrid Pants. In addition to being warm and flattering, they feature hand warmers and zippers in the back for putting on boots.

Hand warmers aren't enough, though, when you're running in the cold. Stay warm and safe with a reflective glove, like the ones by Asics.

Got a favorite brand or piece that you wear running in the cold? Let us know in the comments!

Need a reason to get outside and get moving? Winter weight gain! Now go!