Build Your Body With a Broom
Posted on Oct 16th 2009 10:00AM by Jacki DonaldsonFiled Under: Fitness
Photo: Getty Images
To tone your arms, back, butt, legs and more, get yourself a broom stick and try the Flutter Kick, Straight Arm Raise, Side Circle, Abs Dynamo, Twist Off and Sitting Pretty. The details are all right here, where CafeMom shares a video demonstration of each move.
When you're done with the broom, give this kitchen appliance workout a whirl.
House cleaning might count as exercise, too -- if you choose the right chores.



