Quinoa - One of the Most Nutritious Foods on the Planet: This Week on AOL Health
Posted on Oct 15th 2009 4:00PM by AOL Health EditorsFiled Under: Diet & Weight Loss, Nutrition & Supplements
![]() |
| Photo: Getty Images |
Posted on Oct 15th 2009 4:00PM by AOL Health Editors![]() |
| Photo: Getty Images |
Quinoa is great, however I usually prefer it mixed in with other grains than on its own. I often add a small amount when I make brown rice. It adds a nice nutritional boost without being too noticeable.
www.funfitnessfreshair.blogspot.com/
Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!
Customize your fitness routine and get the result you want.
Make healthy choices wherever you are eating.
Find nutritional info for your favorite recipes.