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Quinoa - One of the Most Nutritious Foods on the Planet: This Week on AOL Health

AOL Health Posted on Oct 15th 2009 4:00PM by AOL Health Editors
quinoa
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Quinoa, a nutty-flavored grain, is packed with protein and fiber and is one of the most nutritious foods on the planet. This week, AOL Health reveals a number of ways -- from breakfast and salads, to stuffing and risotto -- to incorporate it into your diet. Plus, click through a gallery of other top superfoods -- and learn what benefits they can provide for you.

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