Better Sex Diet - This Week on AOL Health
Posted on Sep 22nd 2009 11:00AM by AOL Health Editors| Photo: jupiterimages |
Does your exercise routine or diet help put you in the mood?
Posted on Sep 22nd 2009 11:00AM by AOL Health Editors| Photo: jupiterimages |
Lignans! Flax hull lignans are the best kept secret. http://www.flaxvibrance.com They are loaded wirth omega 3's and one scoop of flax hull lignans has more lignans that 70 grams of flaz. Lignans has a serotonin enhancing effect that is just a side benefit. I took it to as my nutritionist recommended it for weight loss, and as an immune booster during flu season. I found it boosted my spirits and made me feel sexier. Maybe it was just that I lost 20 pounds and felt healthier..but I love lignans!
Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!
Read MoreMany stars have crossed the finish line -- could you beat their best times?
An effective workout for anytime, anywhere
Find out about the zaniest diets across the globe