Better Sex Diet - This Week on AOL Health

by AOL Health Editors (Subscribe to AOL Health Editors's posts)
Sep 22nd 2009 11:00AM

Photo: jupiterimages

Foods that are good for your health and waistline may also be good for your sex life, says registered dietitian Bonnie Dix of the American Dietetic Association. In an interview with AOL Health, she lists nine libido-boosters to add to your diet to get your heart pumping, blood flowing and love-making going today. You probably have heard about the potency of artichokes and oysters, but some of these foods will surprise you!

Does your exercise routine or diet help put you in the mood?

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Lyz 9-22-2009 @ 12:42PM

Lignans! Flax hull lignans are the best kept secret. http://www.flaxvibrance.com They are loaded wirth omega 3's and one scoop of flax hull lignans has more lignans that 70 grams of flaz. Lignans has a serotonin enhancing effect that is just a side benefit. I took it to as my nutritionist recommended it for weight loss, and as an immune booster during flu season. I found it boosted my spirits and made me feel sexier. Maybe it was just that I lost 20 pounds and felt healthier..but I love lignans!