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Natural Weight-Loss Cures - This Week on AOL Health

AOL Health Posted on Sep 10th 2009 4:00PM by Ashley Neglia
Filed Under: Diet & Weight Loss
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The basic equation for losing weight is: Eat less, move more. However, we all could use a little help sometimes when the pounds seem to stop (or never start) melting off. Instead of being sucked into the diet pill or miracle weight-loss product du jour, here are a few natural weight loss remedies that might be worth a shot.

Sugar may help the medicine go down, but honey can help suppress your cravings for sugary foods. It's a natural sweetener, so the next time those late-afternoon hunger pangs hit, try sucking on a teaspoon of honey. After all, besides not needing approval from the FDA, these all-natural diet boosters carry no health risks and are easy to find in your local grocery store.

Do you have your own natural weight-loss remedies? If so, tell us what they are.

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