Drink More, Exercise More?
Categories: Diet & Weight Loss, Fitness
Drink up -- people who enjoy cocktails regularly are more likely to work out on a consistent basis.
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| Photo: viZZZual, Flickr |
Surprising but true -- recent studies showed that heavy drinkers log more time at the gym than their teetotalling counterparts. What's not clear is why -- though maybe the extra exercise is an attempt to make up for the previous night's dieting sins.
But proceed with caution. Drinking -- especially binge drinking -- also increases your waist size, so you'll really need those extra hours at the gym.
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