Injury Prevention - For the Sake of Your Knees - This Week on AOL Health

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Did you know that women are nearly twice as likely to suffer knee pain than their male counterparts? So much for gender equality. Whether wider hips, hormonal fluctuations or high heels are to blame, there are precautions athletic ladies can take. This week on AOL Health we feature exercises to prevent sports aches and pains culled from "The Knee Injury Crisis Handbook." Plus, we've got these moves to build hip strength.