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Easy Calorie Cutting, Americans' Dirtiest Habits and Abs Diet for Women - Links We Love

AOL Health Posted on Aug 31st 2009 10:00AM by AOL Health Editors
We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.

We all know that losing weight doesn't mean sticking to a leafy-greens-only diet, but when boredom and plateauing kick in, even cutting 100 calories can seem daunting. This week on AOL Health, we dish out easy ways to shave off 100 calories.

Know how often your peers wash their fresh fruits and veggies? Know how often they should? Or, how about the best time of day to shower? And how often everyone actually does? These recent AOL Health hygiene survey results reveal just how dirty Americans are.

Got six weeks? That's how long the Abs Diet for Women claims it'll take before your body shows the results of its diet program. Find out more about the Abs Diet and what our reviewer had to say.

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