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Diet-Smart Protien, Celeb Skin We Love and When Juice Becomes Unhealthy - Links We Love

AOL Health

Categories: Diet & Weight Loss

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.

Think you're as protein-savvy as they come? Did you know that a handful of peas or a serving of oatmeal or split peas are good sources of filling, lean protein? Discover more diet-smart protein sources and what amount of protein you should strive to eat each day.

Being famous does not guarantee good skin (See: Brad Pitt), so we went to the experts to see which celeb skin came out on top, and how to steal the famous looks.

Fruits -- fiber-filled, low-calorie, wholesome and healthy. Fruit juice -- well, new research indicates too many glasses could lead to liver disease. Learn the explanation behind the study at AOL Health.

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