Photo: willposh, Flickr

British people are too lazy to have sex, at least that's according to a recent study by Nuffield Health in UK. And if that wasn't shocking enough, there are even more startling findings. Such as? Well, one in six say they'd rather sit through a TV show they didn't want to watch than get up to change the channel if the remote was broken. And more than half said they'll always choose the elevator over two flights of stairs. Wow -- no wonder Britain is the most obese nation in Europe.

But don't be too quick to point the finger -- I suspect Americans aren't doing much better. Obesity rates are similar between the two countries, and considering the majority of us don't engage in any exercise whatsoever, I'm guessing a U.S. based study would show similar results.

OK, so maybe stairs aren't your thing, and the couch is just too darn comfy to justify getting up, but that doesn't mean you have to be a total blob -- there are plenty of fun and fabulous ways to get fit.

Have you tried bocce ball and beach paddleball this summer? Sorry to burst your bubble but you really have no excuse to be quite so lazy!