P90X Style - Crow Anyone?
Categories: The Good, The Fat and The Hungry, Fitness
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| Photo: Patricia Greene-Maher |
The day after we mailed our donation, it became habit to immediately run to Mom after school to see if it had arrived. What were just a few weeks (I'm sure) seemed like years, but the day finally came. We went to rush Mom when she said those three magic words -- you've got mail! Willette and I went to retrieve the package only to find that only an envelope waited. Thinking that this was a security measure in advance of the crown's arrival due to its worth, we opened the envelope only to find a shower cap with Rev. Ike's hand print atop instead of our wonderful bejeweled crown. The state of North Carolina had never seen two sisters any more disappointed than we were. No gold, no jewels, not even a crown at all. It was, in fact, an old school gheri curl cap. Rev. Ike and God had done us wrong.
From that day forward, I have hated most televangelists (not God though, we cool), infomercials and anyone making promises from the TV screen. I just don't trust it and thought people who did were pure suckers. This includes my elderly Dad who later in life needed infomercial rehab. He would order any and everything off TV. This guy ordered the bible in Braille, and he wasn't even blind! One more reason to hate infomercials.
Well, I hope crow is low in calories because I'm about to eat some -- P90X style. Would that be considered power crow eating? I watched Tony Horton's P90X infomercial and seriously was waiting for an old man to roll down the aisle in a wheelchair, only for Tony to lay hands on his forehead and the man jump up and do cartwheels because P90X saved his life, blah, blah, blah. Although this didn't happen. Instead, other regular folks like me talked about how great the program was and how much stamina they now had, how their energy level had gone through the roof and how blah, blah, blah.
Fortunately for me, my neighbor had already done an infomercial, so I was able to watch with an open mind. Now that I have P90X and am using it, not only do I have an open mind, but I've got more stamina, more energy, and all the blah, blah, blahs that I tuned out? They really do apply. I am not only pleasantly surprised by the benefits I am experiencing already, but I have sparked at least eight of my co-workers to get on the P90X train with me. One thing about P90X that I somehow overlooked was its flexibility. Depending on what my goals are -- building muscle or burning fat, for example -- P90X addresses it. But don't be fooled couch-dwellers, this program is no walk in the park. If you're not interested in doing what it takes to get ripped, this ain't for you. It really is hard work, but I'm finding every day that it is worth it. It thrills me to know that my results rest fully in my hands. If I do the work, no doubt I will get the results. My expectation is not to be a supermodel. In the words of one of the execs in my office who's decided to join, "I just wanna look good naked."
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Reader Comments (Page 1 of 1)
g 8-12-2009 @ 12:14PM
I had such a similar experience. I don't trust anything you can buy on tv (something I get from my parents), and I generally hate exercise DVD (i never felt I got a good workout from one). So, no matter how good p90x looked, I thought it was a scam.
But I kept hearing about it from friends, co-workers, and fellow firemen (I'm a volunteer) and decided to give it a try.
I'm on day 3 of the program and a complete convert. It's been a great program (kicked my butt every day so far) and can see how sticking with this for 90 days will get results. I'm telling everyone I know about it, and trying to get as many people to join me as possible. If you want a program (and nutrition guide) that will make you work (and I had considered myself to be in decent shape before this), but delivers, this is the one for you.
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Jan-Michael Johnson 8-12-2009 @ 2:42PM
Similarly, I had the same experience with P90x! Now I'm so addicted that I'm doing Tony Horton's One on One, and Insanity by Shaun T. I also became a Team Beachbody coach to help others change their lives. I'm so happy to hear of your success.
teambeachbody.com/coachjjohnson
Cheryl Adkins 8-12-2009 @ 2:15PM
Tony Horton is great. All of the Beachbody workouts are wonderful. Thats why I became a Beachbody coach. So many people need more exercise and a healthier lifestyle.
http://fitnesswithcheryl.com
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Mark 8-12-2009 @ 2:32PM
same deal here
I had seen the infomercial a million times and also had my doubts. At some point I finally decided to just order it. Then it sat in my house for five months collecting dust before I finally started P90X on June 1st.
It is a seriously difficult workout so don't take it lightly but it will be even more rewarding.
I've lost 20 lbs so far (I'm in week 11), have visibly gained muscle and even better than that, I just feel a lot better.
This is one infomercial that is for real, put in the work and you'll get awesome results.
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Nury 8-12-2009 @ 3:15PM
I couldn't agree with you more! I just finished my first week of the X and I'm a true believer.
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JIM FIGGINS 8-12-2009 @ 5:19PM
HAHA - LOOK ON BNN AND LOOK FOR THE SEG ABOUT I'M TOO OLD TO DO IT AND WATCH AS TONY LAYS HANDS (NOT REALLY) ON ME . I'M THAT 71 YEAR OLD THAT TONY BROUGHT BACK FROM THE GRAVE !!!!!!!
AND I APPRECIATE HIM EVERY DAY !!!!
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Tommy Aldermaan 8-12-2009 @ 5:37PM
Ha! Wow Jim! What an amazing story! I sent the link to that video far and wide...what a great "excuse buster."
You rock, sir. :-)
Tommy Alderman
Brookhaven, MS
http://www.beachbodycoach.com/TAlderman
http://teambeachbody.com/member/sn/TAlderman
ray88838 8-12-2009 @ 6:04PM
. It really is hard work So many people need more exercise and a healthier lifestyle.
including http://seedera.com/phpbb
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Jesse Regan 8-18-2009 @ 12:17AM
I absolutely love what P90X has done for me. I can honeslty say that nearly 100% of the results that I got was from eating right and doing P90X. If you have any questions I would be happy to answer them and get you on the right track.
http://fitnessofwealth.com
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Lynn 9-30-2009 @ 3:07AM
Nice comments... Way back when.. before all the DVD's etc, was a show by Richard Simmons. It was free ! I could tune it in.. every day several times a day, and have fun exercising!
If this P90X is so great, why not do a show .. and really encourage the mass's ?
Many say they were "eating right". I have finally found and realized that eating right .. is dif for dif people.. size and weight problems.
Why not tell people.. don't eat carrots.. and why.
Why not tel people... don't eat any breads/ crackers etc.. and why.
No watermelon, 1/2 small apple mornings an 1/2 evenings..
Not an apple or two a day, and why!
Eat veggies.. ? NOT ! Not all veggies are "legal". No butter beans, pea''s, lima beans...
Yes to green beans, mustard greens etc,
No to any potato's.. full of statch.
Yes to a small 1/2 sweet potato.. maybe once a wk !
No to butter, margarine low fat any margarine.
Yes to butter buds etc.
Salad if your hungry.. salad if your not hungry.. no fat dressings are fantastic now. No crutons..its bread. Unless its a meal.. no meat.
Stay away from iceberg lettuce.. no nutriants there!
Go w/ a blend of dark green and spinach salads.. onions.. No tomato's..
Milk.. skim milk.. if you can't stand it.. go no higher than 2 %.
Milk should be looked at as a luxury item and drink a small amt wkly.
Not daily !
Fruit juice.. stay away.. high in sugar ..sugar will turn to fat down the food chain.
Water is the only safe liquid!
Loose the weight.. at least 1/2 to 2/3 of it first.. then you will truly be motived to exercise.. moderately.. by walking .. swimming non stop .. clean your yard , wash the car and vacume it.. walk the kids to school ! They will need the exercise and will be more alert in school too !
Take vitamins.. daily. See a really good weight loss doctor. Do the tests and do them every 6 - 12 months .. to see how your blood work is.
Now there is some sound advice!
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