The Hundred - Try This Classic Pilates Move For Tighter Abs
Categories: Fitness
Have you always wanted to try Pilates, but never got around to signing up for a class? The Hundred is a classic Pilates move that will be sure to work your core muscles and flatten your tummy. Check out the video below to learn to do it correctly. And make sure to focus on your breathing and pulling your navel in tight!
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