6 Steps to a Trimmer Tummy

Photo: J.C. Rojas, Flickr

If you're covering up your soft stomach this summer instead of baring it with pride, you might need these six steps -- FitSugar says that while there's no way to spot reduce tummy flab, these will definitely help you trim and tone.

Invest in Intervals. They're the best fat-busting exercise out there.

Strength Train. Work your whole body, and your abs will engage. If they don't, you'll fall over.

Beat the Bloat. Avoid salty and gassy foods and get enough fiber and water, too.

Practice Pilates. Every exhale is a chance to work your abs.

Eat Healthy. Consume a nutritious and low-cal diet to expose a toned belly.

Work on Layering. Build all the muscle layers of your abs -- the stronger they are, the better you'll feel about your mid-section.