Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

Best Post-Workout Snack? - Twitter Fit Tips

Twitter Tips Posted on Jul 16th 2009 2:00PM by Mary Kearl
woman drinking water
jupiterimages
Welcome to Twitter Fit Tips. Keep track of the latest diet and fitness Twitter trends and opinions with this weekly post. Each week AOL Health's Twitter alias Healthpop and That's Fit will post fitness-related questions and the best tweet responses will get posted here. Start following Healthpop and That's_Fit today.

This week we asked, "What does your post-workout snack, or meal consist of?" And you offered up these tips:

NoLimits4me@That's_Fit - Usually a clean protein source and small amount of carbs/fat and 16 oz of water or organic green tea.

jend420@Thats_Fit post-wkout, I dont snack. I wait for dinner bc I dont think I burn enough cals to justify an xtra snack.

boschae@Healthpop I really like a Zone bar after a workout. Almost feels like having a candy bar, but good for you.

0 Comment
Tags: snack, snacks, twitter, twitter-tips, twitterfit-tips, workout

Around the Web

Women's History Month: Inspiring Women in Their 20s (College Candy)
Get Wow Arms With This Yoga Sequence (FitSugar)
10 Relatively Easy Things to Give Up (Blisstree)
3 Secrets to Craving a Healthy Diet (Fit Bottomed Girls)

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

Share Your Success Story