Stretch at the Summer Concert
Categories: Fitness
 |
| Photo: Martin Pettitt, Flickr |
Standing all day at summer concert-paloozas is rough on the body, especially legs, back and feet.
Keep your body loose enough to groove to the music with these six concert stretches over at FitSugar.
A pre-concert Curb Stretch will get your calves ready for dancing. Less subtle, the Hang-Over Hamstring Stretch keeps hamstrings happy for the night ahead. And the Illiotibial Band With Legs Crossed is perfect for sore hips -- or when you're standing in line for the loo.
What's your special summer concert stretch?
Recent Posts
- Jon Gosselin Hits the Yoga Mat (11/06/2009)
- World Run Day 2009 is This Sunday! (11/06/2009)
- Mariah Carey Flaunts A Fuller Figure (11/06/2009)
- Dry on the Fly: Tips and Tricks to Dry Your Hair Fast (11/06/2009)
- Competitive Eater Crazy Legs Conti's Diet and Fitness Routine (11/06/2009)
