Stretch at the Summer Concert

Photo: Martin Pettitt, Flickr

Standing all day at summer concert-paloozas is rough on the body, especially legs, back and feet.

Keep your body loose enough to groove to the music with these six concert stretches over at FitSugar.

A pre-concert Curb Stretch will get your calves ready for dancing. Less subtle, the Hang-Over Hamstring Stretch keeps hamstrings happy for the night ahead. And the Illiotibial Band With Legs Crossed is perfect for sore hips -- or when you're standing in line for the loo.

What's your special summer concert stretch?