Hot Weather Workouts
Posted on Jul 10th 2009 10:00AM by Maggie VinkFiled Under: Fitness
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| Photo: wwfcanada, Flickr |
At home exercise. Work out in the convenience of your own air-conditioned living room. To keep things interesting, try swapping workout DVDs with a friend or renting new ones.
Dive right in. Swimming may be the best hot weather workout there is. You can visit a local community center's indoor pool.
Video games. Try out Wii Fit. Who ever said video games weren't good for you?
Climb the stairs. If you live in an apartment building or there are multiple floors in your workplace, you've got free fitness gear at your disposal.













