Hot Weather Workouts
Categories: Fitness
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| Photo: wwfcanada, Flickr |
At home exercise. Work out in the convenience of your own air-conditioned living room. To keep things interesting, try swapping workout DVDs with a friend or renting new ones.
Dive right in. Swimming may be the best hot weather workout there is. You can visit a local community center's indoor pool.
Video games. Try out Wii Fit. Who ever said video games weren't good for you?
Climb the stairs. If you live in an apartment building or there are multiple floors in your workplace, you've got free fitness gear at your disposal.
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Reader Comments (Page 1 of 1)
Mike 7-10-2009 @ 10:27AM
Hot work outs rule
Reply
jennifer 7-10-2009 @ 10:27AM
I really lose motivation in hot weather
Reply
u262f 7-10-2009 @ 4:58PM
I think Dance Dance Revolution is a lot more fun and gives a better workout than Wii Fit.
Reply