Who says you need to spend loads of money on weight loss programs and gadgets? The New York Times weighs in on a novel concept -- cheap dieting.

Pucker up, fitness buffs -- tart cherry juice is apparently the new thing in soothing and preventing post-workout aches and pains.

This summer, you don't have to deny yourself -- use Health.com's list of the best frozen scoops to make the wisest ice cream choice.

What's summer without a good old-fashioned neighborhood barbecue? Divine Caroline has some tips on grilling without guilt.

And finally, here's one really good reason to take up hot yoga -- it's called a yogasm.