Ballpark Snacks - Watch the Sugar

Photo: Joe Crawford (artlung)Flickr)

Wouldn't a sno-cone have more sugar than a hot dog at the ballpark? Nope. FitSugar's ballpark snack breakdown shows the true nutritional story.

If you're watching your sugar, stay away from the nachos (131 grams), hot dog (50 grams) and pretzels (101 grams). Crack open roasted peanuts instead. They're higher in fat, but 30 large peanuts have only 6 grams of the white stuff.