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Tuck and Push Combo

Categories: Fit Kicks Videos

fit kicks

This "Tuck and Push" combination offers an awesome opportunity to kill many birds with one stone. Within a few short reps, you'll have worked almost every muscle of your upper body and have successfully set your core ablaze. It's simple, fun and highly effective. Try it!

For more quick, innovative and fun training tips, visit Fitzness.com.

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