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Jump Rope, Healthy Midnight Snacks, Road-Tested Diets - Links We Love
Posted on Jun 15th 2009 11:30AM by Mary KearlWe at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.
Who says jump roping is just for kids? If you have the stamina for it, it can burn up to 1,000 calories an hour. Learn more about jump roping for fitness here.
So you've got a case of the late-night munchies and the question is what's best thing to eat at that time of night? Check out AOL's 11 healthy midnight snacks. Bonus: Carbs don't make for a bad nosh.
Looking for a new healthy-eating or fitness plan? Check out former yo-yo dieter-turned-weight-loss author Kim Bensen's road-tested diet reviews. Believe her, she's tried 'em all.
Who says jump roping is just for kids? If you have the stamina for it, it can burn up to 1,000 calories an hour. Learn more about jump roping for fitness here.
So you've got a case of the late-night munchies and the question is what's best thing to eat at that time of night? Check out AOL's 11 healthy midnight snacks. Bonus: Carbs don't make for a bad nosh.
Looking for a new healthy-eating or fitness plan? Check out former yo-yo dieter-turned-weight-loss author Kim Bensen's road-tested diet reviews. Believe her, she's tried 'em all.
