Workout in the Water

Lots of people get fit to look good in their swimsuits. But why not get in your swimsuit to get fit? CafeMom has a great post with some water workout suggestions such as:

Tick-tock hop. Jump from side to side with your feet together.

Squat jump. Extend your arms to shoulder height, then squat down; jump as high as possible while raising your arms overhead.

Bicycle. Lean back against the side of the pool with your arms resting on the edge for balance. Raise your legs and pedal at the surface.

Want some more ways to get fit at the pool? Check out these poolside workout tips.