6 Cheers for Intervals
Categories: Fitness
Depart the 45-minute cardio kick and pump up your fitness intervals to zap away belly fat. This ruler of fitness efficiency is fantastic at targeting ab fat and more.FitSugar shares six important reasons why you need regular interval training in your workouts. Do 'em and your abs will cheer.
Recent Posts
- Thanksgiving Leftovers: Healthy Post-Holiday Recipes (11/26/2009)
- Thanksgiving: The Year's Worst Diet-Buster? (11/26/2009)
- Denise Austin 3-Week Boot Camp: DVD Review (11/26/2009)
- Turkey Tetrazzini (11/26/2009)
- More Healthy Holiday Meals: This Week on AOL Health (11/26/2009)
