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6 Cheers for Intervals
Posted on Jun 9th 2009 1:00PM by Bev SklarFiled Under: Fitness
Depart the 45-minute cardio kick and pump up your fitness intervals to zap away belly fat. This ruler of fitness efficiency is fantastic at targeting ab fat and more.FitSugar shares six important reasons why you need regular interval training in your workouts. Do 'em and your abs will cheer.
