Negative Calories, Salt Basics and Condiments Overload - Links We Love on AOL Health
Categories: Diet & Weight Loss, Nutrition & Supplements
We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.
Negative calories -- they sound like the biggest diet loophole ever, but there may be a few catches. Learn the upside and disclaimers about this hot-button topic. Plus, check out our photo slide show of potentially negative-calorie foods.
Sure, you know that fast food can be seriously salty, but what about that innocent-looking shaker sitting on your counter -- do you wield it wisely? Check out what one nutritionist has to say about salt and your waistline.
While the content of your meal is probably packed with more calories, your condiment could be a diet-derailer too. Take our quiz to test your calorie-content knowledge of your favorite sauces, dips and more.
Negative calories -- they sound like the biggest diet loophole ever, but there may be a few catches. Learn the upside and disclaimers about this hot-button topic. Plus, check out our photo slide show of potentially negative-calorie foods.
Sure, you know that fast food can be seriously salty, but what about that innocent-looking shaker sitting on your counter -- do you wield it wisely? Check out what one nutritionist has to say about salt and your waistline.
While the content of your meal is probably packed with more calories, your condiment could be a diet-derailer too. Take our quiz to test your calorie-content knowledge of your favorite sauces, dips and more.
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