Long Island Iced Tea - How Many Calories?
Categories: How Many Calories?, Diet & Weight Loss, Nutrition & Supplements
According to AOL Health, a 12-ounce LI iced tea from TGIFriday's is a shocking 520 calories -- as in, more than a Big Mac and more than 25 percent of your recommended daily caloric intake! Sheesh -- a couple of those and you might as well have inhaled the biggest dessert on the menu. Lesson number one: Fat-free does not mean calorie-free. Lesson number two: Sweet, strong drinks come with a hefty price that you'll be paying in added inches to your waistline.
Some better options? Wine is usually your best bet -- white wine is slightly more waistline-friendly. Can't stomach the vino? A mojito might hit the spot, and though it comes with its fair share of sugar, it's still a far cry from 520 calories (For the record, a mojito has about 160 calories.)
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