Wearable Workouts Mix Fashion, Fitness

by Maggie Vink (Subscribe to Maggie Vink's posts)
May 22nd 2009 11:30AM

Categories: Fitness

Wrist weights and ankle weights have their place in the fitness world, but they've never been a fashion statement. CafeMom has a post about Banglz, wrist and ankle weights that are actually a bit cute.

Banglz are designed to coordinate with your clothes and be worn while you're going about your daily activities. The weights are light and add a small amount of resistance to your daily activities. Cafe Dara tried them out and said she felt the effects of them.

When using ankle or wrist weights, however, it's important to keep safety in mind. Your wrists and ankles aren't used to carrying extra weight, and this could potentially lead to injury.

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Reader Comments (Page 1 of 1)

Dawn Allred 5-22-2009 @ 9:18PM

www.dawnallred.wordpress.com

Very cute stuff! Thanks for sharing. Anything that helps us look good while getting better looking...I'm in!

Have you seen the new Frosted Vanilla Cupcake recipe from "Cook Yourself Thin"? Also cute...any yummy...

http://www.seducingmrright.com/629/cook-yourself-thin-recipefrosted-vanilla-cupcakes/