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Wearable Workouts Mix Fashion, Fitness

Categories: Fitness

banglz
Wrist weights and ankle weights have their place in the fitness world, but they've never been a fashion statement. CafeMom has a post about Banglz, wrist and ankle weights that are actually a bit cute.

Banglz are designed to coordinate with your clothes and be worn while you're going about your daily activities. The weights are light and add a small amount of resistance to your daily activities. Cafe Dara tried them out and said she felt the effects of them.

When using ankle or wrist weights, however, it's important to keep safety in mind. Your wrists and ankles aren't used to carrying extra weight, and this could potentially lead to injury.

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