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Wearable Workouts Mix Fashion, Fitness
Posted on May 22nd 2009 11:30AM by Maggie VinkFiled Under: Fitness
Banglz are designed to coordinate with your clothes and be worn while you're going about your daily activities. The weights are light and add a small amount of resistance to your daily activities. Cafe Dara tried them out and said she felt the effects of them.
When using ankle or wrist weights, however, it's important to keep safety in mind. Your wrists and ankles aren't used to carrying extra weight, and this could potentially lead to injury.
